248 TRINITYtribe Members & Counting
3,545 Women Served And Counting
"We're looking for more of our
dream clients..."
if that's you... we will personally Coach you to create a new healthy lifestyle so You Can tone up, boost your confidence and build healthy habits FOR LIFE - (unlocking more happiness, pride and positivity)
Before We Allow You To Become A TRINITY Online Coaching Client...
You will need to complete the short application form below to confirm you're a good fit to work with us...
Are you a woman?
Here's What You'll Get As A TRINITY Online Coaching Client...
Your Personal Coach
Support And Guidance From Your Own Expert TRINITY Coach
Women are bombarded with information when it comes to getting fitter and healthier and it's impossible to stay focused when you're constantly confused about what to "actually do". The "dieting" industry is obsessed with making things complicated, and they do this for one reason - to keep you STUCK. So you're always having to come back for more (and keep paying them).

The reality is that toning up and rediscovering your confidence is SIMPLE - and when you have a personalised action plan to tell you exactly what to do in simple steps, it’s much easier than you ever thought possible!

Your coach will help you to create an action plan designed specifically for you so you can feel happier and more outgoing in a PRACTICAL and ACHIEVABLE way and then guide you to putting that plan into action every step of the way.
TRINITYtribe Live Calls
2 Deep Dive Online Coaching & Accountability Sessions Each Week
I will have you consider that the reason that most people fail to get the results they deserve is not because they don't have the right action plan.

It's because they lack the willpower to follow that action plan consistently. If you cannot stay consistent for a period of 3-6 months you will never make a permanent shift to your lifestyle and continue to stay in the trap of yo-yo dieting.

In my experience the fastest way to become consistent is with Expert ACCOUNTABILITY. When you pair a personalised action plan with high level expert accountability, there is no more running and hiding and you will finally take back control of your body and your life once and for all.
Lifelong TRINITY Friendships
Access To The Private TRINITYtribe Network (Powered By Facebook)
How many times have you had your enthusiasm snuffed out by unsupportive comments? How many times have you been convinced to “cheat” on your diet by your friends and family? How many times have you felt completely alone on your “fitness journey”?

Often, the reason women fail to get the results they desire is NOT because of a lack of knowledge or willpower. But because they simply don’t have the SUPPORT of like-minded women. Women who actually “get” what they’re going through, who will share their struggles and their victories and who they can lean on when they need some extra help.

You will be invited to stop struggling alone and join a group of our most committed and driven clients inside the private TRINITYtribe Network.
The Entire TRINITY System
Access To The Most Powerful Version Of The TRINITY System Ever Released
The TRINITY system has been tested and proven over the past 5 years by over 3,500 women. At this stage of the game we are no longer proving theory - what we do here at TRINITY has become a Science.

You will receive the simplest, most refined and most powerful version of this time-tested system we have ever released. This will include everything you create that lifetime body and lifestyle transformation that you are looking for.

We will reveal the step by step blueprint to getting the body you want while simultaneously shifting your mindset and building healthy habits to keep your results long term. Once you've put this system into action for 3+ months you will unlock new levels of happiness, body confidence and positivity.
Why The Transformation You'll See With TRINITY Online Coaching Is
So Much More Than You'll Ge With Normal "Online Coaching" Or Personal Training
Start Your FREE 7 Day Experience Today And Get...
3500 Women Have Chosen TRINITY Online Coaching In The Past 5 Years - Here's Why...
"My Husband Said That He’s Got His Wife Back"
“When I started I was a very tight 12 (who am I kidding I was a size 14). I weighed 10st 4lbs which on a 5ft frame was horrendous. It’s the biggest and heaviest I’ve been since having children and it was soul destroying to feel and look so uncomfortable.

Mentally I feel like a different person it’s not just the weight lost or the inches that disappear that gives you that boost it’s the confidence Trinity gives you or rather teaches you in food and life choices.

My husband has said that he’s got his wife back the woman who loved life and lived life and it’s Trinity who helped me to be that person again so thank you.”
– Tracy
"I Have Become A Better Mum"
"After struggling for so long wanting to lose weight and trying and failing at every hurdle, I initially joined trinity to lose weight. My life is predominately to my children and work, this was something for myself to call my own and in all honesty I thought I'd give this up as well.

I have quickly learned this journey is one I'll be on for the rest of my life, Trinity has shown me and taught me to not fear food and that I can treat myself and that I am not cheating.

Trinity has given me the tools to take control of my food, time, mindset and emotions in my life - it all just fits into your daily life.

I have become a better mum, I no longer have my low days and I am more tuned into my children and have so much more energy to do all the things I need to do in a day."
– Katie
"I’m Getting Loads Of Compliments"
"I was a size 16, with no energy and really unhappy with how I looked and felt. I wasn’t eating right but didn’t know how to change it.

Now I’m getting loads of compliments about how I’ve slimmed down and have loads more energy.

I feel much more confident in terms of eating the right stuff most of the time whilst still enjoying food and having treats most days. I’ve lost 12.5 inches across my waist, hips, biceps and thighs and toned up all over. I feel great!"
– Juliet
"I Feel So Much More Comfortable In My Skin"
I feel so much more comfortable in myself and in my skin having lost almost two dress sizes and starting to really rebuild my muscle strength.

Approximately 10.7 inches lost even with the middle month completely off program. Feel much stronger and more energised.
– Frida
"I feel So much better it’s hard to put in to words!" 
"I Have learned that I can lose weight in a way that’s not restrictive and fits in with every day life! I’ve tried so many different diets but this is different because it doesn’t feel like a diet

I feel So much better it’s hard to put in to words! My whole mindset has changed. Even though I’m not where I want to be yet (I knew this would take longer than 12 weeks) I’m so much happier with the way I look, and I’m far more positive in general"
– Alyson
"I was unsure at the start but I now feel amazing" 
“I was unsure at the start but I now feel amazing! I have so many comments from people asking what I have been doing and asking for advice!

 I feel amazing and fit and healthy and have loads of energy. Join TRINITY you will not regret it! Best plan I have ever done and sustainable.”
– Siobhan
"My original goal was to drop a dress size, I’ve dropped two"
“I feel amazing not just physically but mentally. My mind is clear and relaxed. i love the mindset routine and will continue to do that everyday.

I honestly can’t thank you guys enough. It has completely exceeded my expectations. My original goal was to drop a dress size, I’ve dropped two, I’m over the moon with my results The whole experience has completely change my life. THANK YOU!”
– Leanne
"My body has undergone a dramatic change"
My body has undergone a dramatic change in 12 weeks – I’m so shocked! I’ve been getting loads of compliments on how trim and healthy I look from my friends and family, but for me the biggest difference is an internal one.

When I look in the mirror I’m actually starting to like what I see, I feel slim and I feel like I will actually achieve my goal now with the help of this program. I can’t thank you both enough.
- Melanie
"Best thing I’ve done"
"Best thing I’ve done….. I now lift weights, I hardly do any cardio. I’ve learned about macros and the importance of tracking what I eat. But also Trinity has the flexibility to have a life within it.

Yesterday to celebrate my daughters birthday we had fish n chips and cake at the seaside. I didn’t feel guilty, I didn’t beat myself up, we had a fun family day (albeit in my new size 8 skinny jeans)."
- Nicolle
"It has really changed my life."
"It has really changed my life. The introduction to tracking and the emphasis on weight training has really clicked with my brain and my body.

I finally feel healthy and comfortable in any item of clothing I choose. Everything in my closet fits or is too big and I get compliments galore!"
- Barbara
"I can’t believe how different you can feel in 12 weeks"
"I feel fabulous! I can’t believe how different you can actually feel in 12 weeks. I’ve been trying to lose weight for the last 3 years and had lost 3 stone prior to Trinity, but I have actually had more compliments in the last 12 weeks than I have done in the whole 3 year period!

Just do it! The trinity community is so welcoming and so supportive so you are not in it alone."
- Samantha
"I’m over 40 inches down from where it all began!"
I’m over 40 inches down from where it all began! I’m making good choices with food, working out more than I ever have, gaining strength and actually learn to love myself.

For me it’s no longer about how much I weigh. I’ve just signed up for TRINITY cycle 2 and my goals are focusing on clothes sizes and inches loss After all…You don’t buy a size 10 dress that says you must weigh 9 stone, do you?”
- Emma
"I couldn’t be happier to have joined"
“Started trinity in a size 14 jeans they got too big after a week and a half so I went to buy a size 12… Now 2 days until my 3rd check in and I’m having to go buy a size 10 pair of jeans!!

This is me now… I’m Jade, I am fit, I don’t drink and I make sensible choices (at least with food)…I couldn’t be happier to have joined such a great plan and supportive people!”
- Jade
"This will change your life!"
I feel strong physically and mentally. just can’t find the right words to thank you guys enough what what you’ve given me. You’ve changed not only my body but my whole lifestyle.

THANK YOU!!!! Stop thinking and join – this will change your life!
- Dovile
Frequently Asked Questions
What's the difference between the TRINITY Lifestyle Plan and TRINITY Online Coaching?
With the lifestyle plan you'll get access to the entire TRINITY system but you'll receive no support and guidance to put that into action. With TRINITY Online Coaching you'll have your own assigned coach to guide you through every step of your transformation, help you when you get stuck and ensure that you see the results you're looking for no-matter what.
How often will I be able to contact my coach?
You will have direct access to your coach via email whenever you need it. In addition to this you'll be able to submit questions for a live weekly online group coaching session with TRINITY founders Ben & Rob and the other TRINITY Online Coaching clients
What do I get with TRINITY Online Coaching?
You will get your own personal expert coach, twice a week live group coaching calls, access to the VIP-only TRINITY Online Coaching community as well as access to the entire TRINITY System through an online app.
How much is TRINITY Online Coaching?
£49/month. No contracts. Cancel any time.
How does the payment work?
A payment of £49 is taken from your account the day you sign up and then every 30 days from then onwards until you choose to cancel. There is no minimum contract length, no cancellation fees and no contracts.
Is it all online?
yes, everything is delivered virtually so you can fit the programme around your life and complete it from the comfort of your own home.
What if I have a holiday planned?
We will help you to plan around your time away to make sure you're in the best shape possible and also help you manage your nutrition while you are away so that you can enjoy yourself without putting on lots of excess weight.
What does a typical day of food look like?
Our nutrition approach is extremely flexible and there is no strict "Meal Plan". We do give you example meal ideas and recipes but we teach you how to eat the foods that you enjoy and see results in the mirror from doing that. So a typical day of eating would be whatever you (and your family) like to eat.
How much exercise will I have to do?
The minimum is 3 sessions per week lasting 40-60 minutes each so they won't take over your life.
How does it work on a daily basis?
Each day you will have simple daily actions to complete, if you complete these actions you will see the results promised. If you ever get stuck you simply reach out for help and your coach will make sure you are staying on track to achieve your goals every day.
From A Personal Trainer All Of This Would Cost You THOUSANDS...
But we want to see you succeed so it's not going to be that much..
Instead You're Going To Get Coached By Us Directly For Just £49.
AND your investment comes with a results-proof guarantee:

 "If after 30 days you've followed our advice, checked in with your coach every week and you haven't lost weight, seen your waist shrinking, toned up or noticed any changes in the mirror... just send us an email and we'll give you a full refund, no questions asked and no hassle."

No Minimum Contract. No Hidden Fees. No Long Term Commitments. Cancel Anytime.
© Train Eat Gain Ltd. 2018